I’m sure you’ve heard of bullet proof coffee! There are numerous reasons why people are choosing to start their day with this amazing beverage. Bonus, it’s incredibly simple, just add MCT oil to your favourite morning brew.

The main benefits are: a longer lasting boost of energy in the morning as well as helping those who choose to skip breakfast feel more satiated. Not that we necessarily support skipping breakfast. We know there are many reasons why people choose to skip this meal, though make sure you are focusing on what is best for your health. If you’re stuck or rushed in the morning try pre-making these amazing Miss Envy Blissed out CBD Matcha Balls. They pair amazingly well with your morning coffee and they’re both healthy and delicious.

Did you know that you can substitute the MCT oil for coconut oil? Which means you can easily add Miss Envy’s coconut oil with CBD or THC if you prefer.

bullet proof coffee


1 Cup freshly brewed coffee)
2 Tbsp unsalted butter
1 Tsp – 1 Tbsp coconut oil of your choice

(1 tsp has approximately 16mg of THC or 10mg CBD , 1 tbsp has approximately 50mg of THC or 31 mg of CBD)


  1. Brew your favourite coffee the way you like it.
  2. Add butter and coconut oil while it is hot (some like to blend it quickly in a blender to make it frothy and ensure it is well mixed)
  3. Enjoy!


Add flavours: try adding cinnamon, or pumpkin spice in the fall. Or start with a flavoured coffee like hazelnut or french vanilla.


This recipe works just as well with decaf, hot tea, or hot chocolate.

cannabis tea

Note: some people have stomach problems if they add too much oil right away. So we suggest starting small. Let’s say a teaspoon or less, and then work your way up to a tablespoon.

Also be aware of the dose of cannabis. Above is only approximations, so if you are choosing to use THC we suggest you always start with less and work your way up to find the most desired dose. You can always mix Miss Envy’s coconut oil with your regular coconut oil to increase the total amount of oil in your bullet proof coffee. Also try mixing Miss Envy’s CBD and THC coconut oil for the benefits of both cannabinoids. And the CBD helps to counteract the ‘high’ you might experience from THC.

Miss Envy - CBD Canada

If there are any meals or other culinary creations you would like to see us try leave us a comment on the website or send us a message on Instagram @miss.envybotanicals and we may give it a try!  

Have you tried cooking with Envy? Have a unique recipe you want to share? Send it our way!